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	<title>Comments for LadyAlissiya&#039;s Blog</title>
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	<link>http://ladyalissiya.net</link>
	<description>Going &#34;crunchy&#34; one day at a time...</description>
	<lastBuildDate>Sat, 14 May 2011 20:23:18 +0000</lastBuildDate>
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		<title>Comment on Continuance of my fitness journey by toasty redhead</title>
		<link>http://ladyalissiya.net/2011/04/18/continuance-of-my-fitness-journey/comment-page-1#comment-263</link>
		<dc:creator>toasty redhead</dc:creator>
		<pubDate>Sat, 14 May 2011 20:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=520#comment-263</guid>
		<description>I agree 100%</description>
		<content:encoded><![CDATA[<p>I agree 100%</p>
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		<title>Comment on slight cheat by ladyalissiya</title>
		<link>http://ladyalissiya.net/2011/02/05/slight-cheat/comment-page-1#comment-184</link>
		<dc:creator>ladyalissiya</dc:creator>
		<pubDate>Mon, 07 Feb 2011 17:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=467#comment-184</guid>
		<description>Well certainly we didn&#039;t really want to cheat, but it isn&#039;t all bad.  I still have to learn moderation sadly.  When I first moved out of my parent&#039;s house, I was very bad about my eating habits.  We&#039;d eat out several times a day..it was so bad.  Over the years we have slowly gotten better and better... so I am hoping that with my staying at home now, we can do very well with our eating habits.  And yes, I really do think that parents make a big difference in children&#039;s eating and lifestyle habits.  I am hoping that once eating well becomes second nature, then I will add in more exercise.  I have only a limited amount of will power though, so I am taking it one small step at a time!</description>
		<content:encoded><![CDATA[<p>Well certainly we didn&#8217;t really want to cheat, but it isn&#8217;t all bad.  I still have to learn moderation sadly.  When I first moved out of my parent&#8217;s house, I was very bad about my eating habits.  We&#8217;d eat out several times a day..it was so bad.  Over the years we have slowly gotten better and better&#8230; so I am hoping that with my staying at home now, we can do very well with our eating habits.  And yes, I really do think that parents make a big difference in children&#8217;s eating and lifestyle habits.  I am hoping that once eating well becomes second nature, then I will add in more exercise.  I have only a limited amount of will power though, so I am taking it one small step at a time!</p>
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		<title>Comment on slight cheat by Lori Kopp</title>
		<link>http://ladyalissiya.net/2011/02/05/slight-cheat/comment-page-1#comment-182</link>
		<dc:creator>Lori Kopp</dc:creator>
		<pubDate>Mon, 07 Feb 2011 13:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=467#comment-182</guid>
		<description>Way to go on the diet!  It&#039;s okay to indulge every once in a while.  It helped you discover new benefits to your diet.  I started making my diet healthier when I lived in San Marcos and I have been slowly getting better as time passes.  I have also noticed that when I eat things that are really sugary, I feel gross. 
I am also one of those people that will eat everything on my plate, even if I feel like I am about to pop.   Tucker actually got me started taking to go boxes.  After that, I will sometime stop eating before I am full so that I have a treat for lunch the next day (or, the least healthy option, a midnight snack, lol).  
I&#039;m so glad its working for you! :) *hugs* 
Its so great to hear another parent talk about teaching by doing when it comes to teaching their children to eat healthily.</description>
		<content:encoded><![CDATA[<p>Way to go on the diet!  It&#8217;s okay to indulge every once in a while.  It helped you discover new benefits to your diet.  I started making my diet healthier when I lived in San Marcos and I have been slowly getting better as time passes.  I have also noticed that when I eat things that are really sugary, I feel gross.<br />
I am also one of those people that will eat everything on my plate, even if I feel like I am about to pop.   Tucker actually got me started taking to go boxes.  After that, I will sometime stop eating before I am full so that I have a treat for lunch the next day (or, the least healthy option, a midnight snack, lol).<br />
I&#8217;m so glad its working for you! <img src='http://ladyalissiya.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  *hugs*<br />
Its so great to hear another parent talk about teaching by doing when it comes to teaching their children to eat healthily.</p>
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		<title>Comment on Yeast-free day 1 by ladyalissiya</title>
		<link>http://ladyalissiya.net/2011/01/18/yeast-free-day-1/comment-page-1#comment-175</link>
		<dc:creator>ladyalissiya</dc:creator>
		<pubDate>Fri, 28 Jan 2011 05:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=395#comment-175</guid>
		<description>Currently, no I do not.  Thanks for asking though.</description>
		<content:encoded><![CDATA[<p>Currently, no I do not.  Thanks for asking though.</p>
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		<title>Comment on one week yeast-free by ladyalissiya</title>
		<link>http://ladyalissiya.net/2011/01/25/one-week-yeast-free/comment-page-1#comment-174</link>
		<dc:creator>ladyalissiya</dc:creator>
		<pubDate>Thu, 27 Jan 2011 23:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=429#comment-174</guid>
		<description>Thanks!</description>
		<content:encoded><![CDATA[<p>Thanks!</p>
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		<title>Comment on one week yeast-free by Kelli</title>
		<link>http://ladyalissiya.net/2011/01/25/one-week-yeast-free/comment-page-1#comment-173</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Thu, 27 Jan 2011 19:01:52 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=429#comment-173</guid>
		<description>Visited your website through Delicious. You know I am signing up to your rss feed.</description>
		<content:encoded><![CDATA[<p>Visited your website through Delicious. You know I am signing up to your rss feed.</p>
]]></content:encoded>
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		<title>Comment on The post man doesn&#8217;t hate me! Yay! by Anonymous</title>
		<link>http://ladyalissiya.net/2011/01/14/the-post-man-doesnt-hate-me-yay/comment-page-1#comment-169</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 25 Jan 2011 02:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=382#comment-169</guid>
		<description>Great site. A lot of useful information here. I’m sending it to some friends!</description>
		<content:encoded><![CDATA[<p>Great site. A lot of useful information here. I’m sending it to some friends!</p>
]]></content:encoded>
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		<title>Comment on Well that shoots that in the root by Gabrielle</title>
		<link>http://ladyalissiya.net/2011/01/23/well-that-shoots-that-in-the-root/comment-page-1#comment-168</link>
		<dc:creator>Gabrielle</dc:creator>
		<pubDate>Mon, 24 Jan 2011 17:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=425#comment-168</guid>
		<description>Big lover on this blog, numerous your posts have truly helped me out. Looking forward to upgrades!</description>
		<content:encoded><![CDATA[<p>Big lover on this blog, numerous your posts have truly helped me out. Looking forward to upgrades!</p>
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		<title>Comment on Yeast-free day 1 by Anonymous</title>
		<link>http://ladyalissiya.net/2011/01/18/yeast-free-day-1/comment-page-1#comment-167</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 21 Jan 2011 01:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=395#comment-167</guid>
		<description>My partner and I really enjoyed reading this blog post, I was just itching to know do you trade featured posts? I am always trying to find someone to make trades with and merely thought I would ask.</description>
		<content:encoded><![CDATA[<p>My partner and I really enjoyed reading this blog post, I was just itching to know do you trade featured posts? I am always trying to find someone to make trades with and merely thought I would ask.</p>
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		<title>Comment on The sugar-free dilemma by Lexie Baston</title>
		<link>http://ladyalissiya.net/2011/01/16/the-sugar-free-dilemma/comment-page-1#comment-165</link>
		<dc:creator>Lexie Baston</dc:creator>
		<pubDate>Tue, 18 Jan 2011 03:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://ladyalissiya.net/?p=390#comment-165</guid>
		<description>I have developed a blog and I am trying to find a new template.I got some ideas from here! Feel free to visit my blog and suggest things!</description>
		<content:encoded><![CDATA[<p>I have developed a blog and I am trying to find a new template.I got some ideas from here! Feel free to visit my blog and suggest things!</p>
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